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    Tag: Starting Point

    How To Get Started With An Exercise Routine

    Welcome to Faithful Workouts! Our mission is to come alongside you and offer resources that bring health to your body and soul so you can…

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    Michelle Spadafora October 7, 2024
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    Staying Healthy And Active While On Vacation

    It’s not uncommon for people to want to “take a vacation from their workouts” while on vacation, but how many of us have come back…

    michelles
    Michelle Spadafora October 7, 2024
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    5 Success Tips To Building A Happier, Healthier You

    Do you have a daily motivation routine? Something that helps to set you up for success each day in reaching your health goals? It was…

    michelles
    Michelle Spadafora October 7, 2024
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    Why The Keto Diet Is Not As Healthy As You Think

    Lately, the Ketogenic (keto) Diet, which restricts the number of carbs while increasing the consumption of fat, has become a trendy way to lose weight…

    michelles
    Michelle Spadafora October 7, 2024
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    5 Days To A Stronger You: Strength Training Challenge

    One of the biggest myths out there when it comes to losing weight is that it’s all about going on a “diet” and doing tons…

    michelles
    Michelle Spadafora February 2, 2023
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