Watch this to learn more about this Teaching Sessions page
TEACHING SESSION RESOURCES
Missed a teaching session? Want to replay an event you attended? Hoping to share a session with a friend? This is the place!
Everyone needs inspiration and information and we don't want you to miss a thing! Click around and browse these resources that will help you get physically and spiritually fit.
Check back often as we'll continue to update and add new resources. Like something you've watched? Send the link to a friend!
"Change Your Thoughts, Change Your Health"
Small Group Series
This is a small group series that will help you understand how your thoughts impact your emotions, habits and behaviors, and how you can change your thoughts to lead to better physical and spiritual health. The series is a small group format, which helps drive accountability, community and shared experiences. However, you can also view and learn from these teachings on your own. This is the first of many teaching sessions we'll be sharing on this site!