We know how confusing it can be with so much conflicting information out there! When it comes to Faith, Fitness, and Food, we want you to make informed choices!
- Get information on healthy food swaps, better ways to snack, and how to read ingredient labels.
- Learn how to be more intentional when you read God’s word and be expectant to hear from him.
- Avoid common mistakes when it comes to form when exercising, getting the most out of your workout!
THIS, NOT THAT: FOOD
THIS, NOT THAT: FAITH
READING THE BIBLE
CHANGE (THOUGHTS OVER ACTIONS)
THIS NOT THAT: FITNESS