Faithful Workouts | Faith - Fitness - Food

Workouts for Seniors!


You can live with Strength & Energy in the second half of life. Our FREE program has what you need!

Inspirational Messages
Workout Videos
Menu Plan, Grocery Lists, Recipes
Online Cookbook With 100's Of Quick, Healthy Recipes
Cooking Videos To Give You Confidence In The Kitchen
Loads of encouragement, tips and fun!


100% Free Fitness & Nutrition for Women!

We’ve got plenty of workouts that you can do in the comfort of your own home when it fits your schedule. No need to drive to a gym any more, let Faithful Workouts come to you! Check out our popular Chair workouts for those that prefer or need to workout seated!

You don’t have to sit back and accept that you will put on weight and have less energy. With our workouts, you can stay strong in the second half of your life. At 58 I feel as strong as I did in my 30’s, and I want that for you too!

100% Free workouts for all fitness levels with strength, cardio, core, balance… we’ve got it all: kickboxing, HIIT, yoga, cardio dance & more. We’ve made it fun and easy to get FIT.

Real Testimonials


"As a nurse with a medical background, I have been so impressed with the safety of the workouts and the healthy meal plans."


"Faithful Workouts has helped minimize the pain from my scoliosis, and I love doing PAZAZ!"


"I used to think about God only on Sundays. My daily workouts have helped me make Him part of my everyday life."

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