Welcome to Faithful Workouts! Our mission is to come alongside you and offer resources that bring health to your body and soul, so you can experience life to the fullest. We offer Christian workout videos that use inspirational music and biblical encouragement, as well as recipes, meal plans and Bible reading plans!
If you are looking for a super fun yoga workout that is going to challenge you from head to toe then you have definitely got to try this Yoga Sculpt video! While the focus may be on our arms, don't worry you will still be using your legs and core throughout the whole video to strengthen your mind, body and soul.
We suggest doing this one with light weights (usually 3-5lbs) but if you don't have dumbbells you can hold cans or water bottles instead. Have fun and get creative with it!
If you enjoyed this video, why not check out more of what Faithful Workouts has to offer? Our FREE platform includes workouts in a variety of styles, access to recipes, Bible reading plans, and so much more!
If you are interested in taking your faith and fitness to the next level, then Faithful Workouts is a great place to be! We will come alongside you to help you succeed at whatever your goals might be. Either way, we will be praying for you and your journey!