Almond Butter Smoothie Bowl
Ingredients
-
1/2 cup unsweetened milk
- any kind - can use almond or oat milk for dairy free
-
2 tbsp nut butter (any kind - just nuts and salt (no sugar added))
-
1 tsp cocoa powder
-
2 dates
- pitted
-
1 banana
-
1 tbsp pecans
- chopped - can substitute almonds or walnuts
Instructions
- Put all ingredients, except chopped nuts, in blender and blend until smooth. Scoop into bowl and place in freezer for 30 min. Sprinkle nuts over top and enjoy!
Nutrition (per serving)
Calories
452
Protein
13
Carbohydrates
30
Fat
28
Saturated Fat
2
Sugar
26 g
Added Sugar
0 g
Natural Sugar
26 g