½cupunsweetened milk (any kind - can use almond or oat milk for dairy free )
2tbspnut butter (any kind - just nuts and salt (no sugar added))
1tspcocoa powder
2dates(pitted)
1banana
1tbsppecans(chopped - can substitute almonds or walnuts)
Get Recipe Ingredients
Instructions
Put all ingredients, except chopped nuts, in blender and blend until smooth. Scoop into bowl and place in freezer for 30 min. Sprinkle nuts over top and enjoy!
Share this recipe with your online community.
And don’t forget to mention and tag us! @faithfulworkouts #faithfulworkouts
Facebook
Twitter
Threads
Comments & Ratings:
8 Responses
Good morning! Could you please tell me what to do with the ingredients? Do you just mix it all together?
Hi Nadine, the instructions say to “Put all ingredients, except chopped nuts, in blender and blend until smooth. Scoop into bowl and place in freezer for 30 min. Sprinkle nuts over top.”
Food Category: Breakfast, Dessert / Breads
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Get Recipe Ingredients
8 Responses
Good morning! Could you please tell me what to do with the ingredients? Do you just mix it all together?
Yes! A blender will definitely be easier than hand mixing though. We have added the instructions to the recipe!
If you scroll down, the instructions should show up for you.
Hi Nadine, the instructions say to “Put all ingredients, except chopped nuts, in blender and blend until smooth. Scoop into bowl and place in freezer for 30 min. Sprinkle nuts over top.”
Tried this today. It was good. I will probably make it again.
Thanks for your feedback! It is one of my favorites!
I really liked this! Thanks for the recipe!
You are welcome! So glad you liked it!