Avocado Egg Boat
Aprotein-packed start to fuel your morning workout, with minimal cleanup—moretime for prayer!
Ingredients
-
1/2 avocado
-
1 egg
-
salt
- to taste
-
pepper
- to taste
-
paprika
- to taste
Instructions
- Halve and pit the avocado. Scoop out a bit of flesh to widen the pit area.
- Crack an egg into one half.
- Season with salt, pepper, and paprika.
- Bake at 425°F for 15-18 minutes until the egg sets.
Nutrition (per serving)
Calories
224
Protein
8
Carbohydrates
9
Fat
19
Saturated Fat
4
Added Sugar
0 g