Greek Yogurt Bowl
Ingredients
-
¾ cup plain Greek yogurt
-
½ cup berries
- mixed
-
1 tbsp flaxseed
- ground or chia seeds
-
2 tbsp pecans
- chopped
Instructions
- Cook berries in a pan on the stovetop until soft and juicy. Put in the fridge and cool.
- Mix yogurt with pecans and seeds.
- Spoon berries over yogurt and stir. Top with pecans and seeds. Enjoy!
Nutrition (per serving)
Calories
269
Protein
18
Carbohydrates
18
Fat
15
Saturated Fat
1
Sugar
0 g
Added Sugar
0 g