Greek Yogurt Bowl

Name: Greek Yogurt Bowl
Yield: 1 servings
Ingredients: ¾ cup plain Greek yogurt; ½ cup berries (mixed); 1 tbsp flaxseed (ground or chia seeds); 2 tbsp pecans (chopped)

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Nutritional information per one serving

Cal

269

Protein

18 g

Carbs

18 g

Fat

15 g

Added Sugar

0 g

No. of Servings

Ingredients

¾ cup plain Greek yogurt
½ cup berries (mixed)
1 tbsp flaxseed (ground or chia seeds)
2 tbsp pecans (chopped)

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Ground Flaxseed Pecans

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Instructions

Cook berries in a pan on the stovetop until soft and juicy. Put in the fridge and cool.
Mix yogurt with pecans and seeds.
Spoon berries over yogurt and stir. Top with pecans and seeds. Enjoy!