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Italian Caponata

Servings1
Calories52

Ingredients

Instructions

  1. Heat up a frying pan to medium heat and add tbsp olive oil, garlic, onion. Cook for about 5 minutes and stir occasionally so it doesn't burn.
  2. Add all other ingredients and continue to stir.
  3. Add a cup of water and reduce heat to low to simmer for 40-60 minutes. After that time, remove from heat and place in a bowl to cool. 

Nutrition (per serving)

Calories
52
Protein
1
Carbohydrates
10
Fat
1
Saturated Fat
0.2
Sugar
5 g
Added Sugar
0 g
Natural Sugar
5 g