Mango, Pineapple and Mint Popsicles
Ingredients
-
1/4 cup mango
- frozen
-
1/4 cup pineapple
- frozen
-
4 oz coconut milk
-
1/8 cup coconut water
- or reg. water
-
1 mint leaf
Instructions
- Blend the fruit, coconut milk, coconut water, and mint leaves into a blender and blend thoroughly.
- Pour into mold and put into the freezer for 6-8 hours or overnight.
Nutrition (per serving)
Calories
70
Protein
1
Carbohydrates
4
Fat
6
Saturated Fat
0
Sugar
10 g
Added Sugar
0 g
Natural Sugar
10 g