Meatloaf Made Easy

Ingredients

• 1/2 cup tomato puree
• 1/2 cup corn - organic preferred
• 1/2 cup gluten-free bread crumbs
• 1 egg
• 1/4 cup onions - finely chopped
• 1/2 tsp ground black pepper
• 3/4 pounds lean ground beef - can substitute ground chicken

Instructions

1. Preheat oven to 350°.
2. Mix all ingredients together in a large bowl.
3. Shape meatloaf into a baking pan and cook uncovered for 45 minutes or until cooked through.

Nutrition (per serving)