Mushroom, Arugula and Goat Cheese Frittata

Ingredients

• 1 egg
• 1/8 cup milk - almond, coconut, or cow's
• 1/4 tbsp butter
• 1/4 cup mushrooms - sliced
• 1/4 cup arugula - packed, chopped
• 1/16 cup goat cheese - crumbled

Instructions

1. Preheat the oven to 375.
2. Beat the eggs and milk together and set aside.
3. Melt the butter over medium-high heat in an oven-safe pot. Add the mushrooms and cook until almost soft. Then add the arugula, stir,  and let it wilt. Add the eggs/milk. Crumble the goat cheese over it.
4. Pour into prepared baking dish and bake for 20 minutes or until set.

Nutrition (per serving)