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Mushroom, Arugula and Goat Cheese Frittata

Mushroom, Arugula and Goat Cheese Frittata

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Food Category:  Breakfast
Dietary Preference:  Gluten Free, Low Carb, Vegetarian
Whether hosting a weekend gathering or simply craving a hearty breakfast, our frittata is the perfect choice. Versatile, satisfying, and oh-so-delicious.
Cal 150 kcal
Protein 10 g
Carbs 3 g
Fat 11 g
Added Sugar 2 g
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No. of Servings

Ingredients 

  • 1 egg
  • cup milk (almond, coconut, or cow's)
  • ¼ tbsp butter
  • ¼ cup mushrooms (sliced)
  • ¼ cup arugula (packed, chopped)
  • 1/16 cup goat cheese (crumbled)
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Instructions 

  • Preheat the oven to 375.
  • Beat the eggs and milk together and set aside.
  • Melt the butter over medium-high heat in an oven-safe pot. Add the mushrooms and cook until almost soft. Then add the arugula, stir,  and let it wilt. Add the eggs/milk. Crumble the goat cheese over it.
  • Pour into prepared baking dish and bake for 20 minutes or until set.

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