Protein-Packed Veggie Chicken Pasta Bake
Ingredients
-
1 egg
-
1/3 cup cottage cheese
-
1/4 zucchini
-
1/4 cup yellow squash
-
1/4 cup chicken breast
- cooked, substitute any protein
-
1/4 cup tomatoes
- diced, fresh or canned, no added sugar
-
2/3 cup noodles
- cooked, regular wheat pasta
-
basil
- optional for garnish
Instructions
- Preheat oven to 375°F.
- Mix the egg and cottage cheese in a bowl.
- Add the zucchini, yellow squash, chicken, tomatoes, and cooked noodles. Stir everything together.
- Pour the mixture into a small greased baking dish.
- Bake for 25–30 minutes, until set and lightly golden on top.
- Cool slightly and enjoy!
Nutrition (per serving)
Calories
273
Protein
24
Carbohydrates
22
Fat
12
Saturated Fat
2
Added Sugar
0 g