Pumpkin Scones

Ingredients

• 1/4 cup pecans - chopped
• 1/2 cup flour
• 1/4 banana - ripe
• 3/4 tsp baking powder
• 1 1/2 tsp pure maple syrup
• 1/4 tsp cinnamon
• 1/8 tsp allspice
• 1 1/3 tbsp coconut oil - melted; can substitute butter
• 1 1/4 cup pumpkin puree
• 1 tbsp milk - almond milk, low-fat milk, etc.
• 1/8 tsp vanilla extract

Instructions

1. Preheat oven to 400º. 
2. Mash the banana with the back of a fork in a bowl. Add the remaining ingredients and stir well.
3. Place a small ball of dough on a greased baking pan. Shape the dough into a small loaf or into a slight crescent shape. Cook for 20 minutes.

Nutrition (per serving)