Spinach Parmesan Egg Bake - HP
A warm, cheesy egg bake packed with spinach and protein for an easy, satisfying breakfast!
Ingredients
-
2 eggs
-
Pinch of garlic powder
-
Pinch of salt
-
Pinch of black pepper
-
3 tbsp cottage cheese
-
2 tbsp shredded or shaved Parmesan cheese
-
3/4 cup spinach
- fresh, chopped
-
2 tbsp finely diced yellow onion
Instructions
- Preheat oven to 375°F and lightly grease a small baking dish.
- Whisk eggs with garlic powder, salt, and pepper. Stir in cottage cheese, Parmesan, spinach, and onion.
- Pour into the baking dish and bake for about 20–25 minutes, or until set in the center.
- Let cool for a few minutes and enjoy!
Nutrition (per serving)
Calories
310
Protein
27 g
Carbohydrates
9 g
Fat
19 g
Natural Sugar
0 g