Tuna Veggie Salad
Fresh, creamy, and protein-packed, this healthy tuna salad is loaded with crisp vegetables and bright herbs for a quick, satisfying meal any time of day.
Ingredients
-
5 oz white albacore tuna
- 1 can packed in water
-
1 tbsp mayonnaise
- or more to taste
-
1 tbsp plain greek yogurt
-
1 tbsp red bell pepper
- diced
-
2 tbsps celery
- diced
-
1 tbsp red onion or scallions
- finely chopped
-
2 tbsps carrots
- shredded
-
1.5 tsp dill
- finely chopped
Instructions
- Drain the tuna well and place it in a medium bowl.
- Add the mayonnaise, Greek yogurt, red bell pepper, celery, red onion, shredded carrots, and fresh dill.
- Stir until everything is well combined.
- Serve over greens or in a cucumber boat, if desired.
Nutrition (per serving)
Calories
250
Protein
32 g
Carbohydrates
5 g
Fat
11 g
Saturated Fat
3 g
Sugar
0 g
Added Sugar
0 g