Tuscan Kale and Sausage Soup

Ingredients

• 1/4 lb Italian sausage - ground, spicy
• 1/2 clove garlic
• 1/2 large potato - sliced in bite-size pieces
• 8 oz chicken broth - or vegetable - organic if possible
• 1 cup kale - chopped
• 1/4 cup milk - reg or oat is best
• salt and pepper - to taste

Instructions

1. Put sausage and garlic in a pot and completely cook the sausage.
2. Add sliced potatoes and chicken broth into pot and cook over medium heat for 15 min. or until potatoes are slightly soft.
3. Add chopped kale and milk to the pot. Cover and cook until kale is wilted. I can make a meal out of this soup!!

Nutrition (per serving)