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–+ Serving

No-Guilt French Toast

French toast, no guilt, what more needs to be said!
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Meal Type: Breakfast
Food Category: Breakfast
Dietary Preference: Vegetarian
Servings: 1 Serving
Calories: 187kcal

Ingredients

  • 1 ½ tsp coconut oil
  • 1 egg
  • ⅓ cup milk any type
  • ⅓ tsp cinnamon
  • 1 tbsp orange juice no sugar added
  • 2 slices bread organic, gluten-free bread is preferred
  • ½ tsp vanilla
  • 2 tbsp plain yogurt
  • ½ cup strawberries stems removed and sliced

Instructions

  • To make sauce, place strawberries in a small saucepan and cook covered until soft and juices are released. Add vanilla and yogurt and stir. Continue heating over low heat until warmed.
  • Put oil in a pan and heat over medium heat.
  • In a shallow bowl, mix eggs, milk, cinnamon, and orange juice together.
  • Quickly "soak" bread in egg mixture on both sides and then place into theh hot pan.
  • Cook both sides until golden brown on each side.
  • Place french toast on plate and top with strawberry and yogurt sauce.

Notes

Makes 2 servings.

Nutrition

Serving: 1serving | Calories: 187kcal | Carbohydrates: 20g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Natural Sugar: 7g
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