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–+ Serving

Chicken Parmesan

This is a healthy twist on an Italian favorite!
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Meal Type: Dinner, Main Course
Cuisine: Italian
Food Category: 5 ingredients or less, Poultry
Dietary Preference: Gluten Free, Low Carb
Servings: 1 Serving
Calories: 363kcal

Ingredients

  • 1 - 4 oz chicken breast grilled
  • ⅓ cup marinara sauce can substitute tomato puree
  • ¼ tsp dried oregano
  • 1 slice mozzarella cheese approx. 1 ounce per slice
  • ⅛ cup fresh basil chopped

Instructions

  • Place grilled chicken breast in an oven-safe dish.
  • Top with tomato sauce, oregano, and cheese. If the chicken is already hot then just broil it in the oven until the cheese is melted. If you are using chilled chicken, heat in a preheated 375° oven for 15 min. or until the chicken is hot and the cheese is melted.
  • Top with chopped fresh basil and serve.

Nutrition

Serving: 1serving | Calories: 363kcal | Carbohydrates: 5g | Protein: 55g | Fat: 12g | Saturated Fat: 5g | Natural Sugar: 3g
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