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Egg with Kimchi & Whole Grain Toast
This simple yet powerful combo of eggs, spicy kimchi, and whole grain toast delivers the perfect balance of protein, probiotics, and fiber to kickstart your day with flavor and fuel.
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Meal Type:
Breakfast, Lunch
Cuisine:
Chinese
Food Category:
Breakfast
Servings:
1
Serving
Calories:
90
kcal
Ingredients
1
egg
1 tsp
oil
¼
cup
kimchi
can use prepared or make your own
1
slice
whole grain bread
toasted
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Instructions
Pour oil into a small pan. Add beaten egg and cook over low heat stirring often.
Serve with kimchi and toast.
Nutrition
Calories:
90
kcal
|
Carbohydrates:
2
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
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