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+ Serving

Egg with Kimchi & Whole Grain Toast

This simple yet powerful combo of eggs, spicy kimchi, and whole grain toast delivers the perfect balance of protein, probiotics, and fiber to kickstart your day with flavor and fuel.
Meal Type: Breakfast, Lunch
Cuisine: Chinese
Food Category: Breakfast
Servings: 1 Serving
Calories: 90kcal

Ingredients

  • 1 egg
  • 1 tsp oil
  • ¼ cup kimchi can use prepared or make your own
  • 1 slice whole grain bread toasted

Instructions

  • Pour oil into a small pan. Add beaten egg and cook over low heat stirring often.
  • Serve with kimchi and toast.

Nutrition

Calories: 90kcal | Carbohydrates: 2g | Protein: 6g | Fat: 5g | Saturated Fat: 1g
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