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Quick Swiss Breakfast (Muesli)
This traditional Swiss dish combines rolled oats, nuts, seeds, and dried fruits for a nourishing and satisfying morning meal. It's a quick and easy way to fuel your body with wholesome ingredients!
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Meal Type:
Breakfast, Snack
Food Category:
Breakfast
Dietary Preference:
Dairy Free, Gluten Free, Vegetarian
Servings:
1
Serving
Calories:
335
kcal
Ingredients
½
cup
rolled oats
use gluten-free oats to make gluten-free
⅛
tsp
cinnamon
1
tbs
raisins
1
tbsp
almonds
sliced
1
tbsp
apricots
dried, chopped
1
tbsp
sunflower seeds
½
date
chopped
½
tbsp
cranberries
dried
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Instructions
Mix all ingredients together.
Bring 2 cups water to a boil stovetop. Pour all ingredients into water.
Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes.
Cover, and set for about 2 minutes before serving.
Nutrition
Serving:
1
serving
|
Calories:
335
kcal
|
Carbohydrates:
49
g
|
Protein:
10
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Natural Sugar:
5
g
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