Baked Egg with Zucchini & Cheese
This is a delicious way to start your day or to serve as a side and add a touch of nutrition and flavor to any meal.
Meal Type: Breakfast, Quick & Simple
Food Category: Breakfast, Vegetables
Dietary Preference: Gluten Free, Low Carb, Vegetarian
Servings: 1 Serving
Calories: 177kcal
- 1 tbsp vegetable broth
- ⅓ cup zucchini thinly sliced
- ⅛ cup onions diced
- 1 dash dried basil
- 1 slice havarti cheese
- 1 egg
Get Recipe Ingredients
Preheat oven to 350°.
Add broth to a small sauce pan and warm over med/high heat.
Add onions, zucchini, and basil. Cook covered until vegetables are soft, about 4 minutes.
Put vegetables and remaining liquid into a small oven-safe dish.
Place the cheese on top of the vegetables.
Crack the egg and pour gently over the cheese.
Cover with foil and cook for approx. 10 minutes or until egg white is set.
Serving: 1serving | Calories: 177kcal | Carbohydrates: 4g | Protein: 13g | Fat: 12g | Saturated Fat: 6g | Natural Sugar: 2g