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Protein Packed Veggie Bake - HP
Start your day with an abundance of veggies and protein!
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Meal Type:
Breakfast
Cuisine:
American
Food Category:
Breakfast
Servings:
1
Serving
Calories:
353
kcal
Ingredients
½
cup
cottage cheese
½
cup
broccoli
chopped
½
cup
bell pepper
diced
½
cup
zucchini
sliced
¼
cup
spinach
chopped
¼
cup
onion
finely chopped; red or yellow
⅛
cup
cheese
any type; shredded
1
egg
½
tbsp
olive oil
½
tsp
garlic powder
salt and pepper to taste
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Instructions
Preheat oven to 375° and lightly grease a baking dish with cooking spray or olive oil.
In a large bowl, mix cottage cheese, broccoli, bell pepper, zucchini, spinach, and onion.
In another bowl, whisk eggs, olive oil, garlic powder, onion powder, black pepper, and salt.
Pour the egg mixture over the veggies and stir to combine.
Spread evenly in the baking dish and top with shredded mozzarella.
Bake 30–35 minutes or until golden and set in the center.
Notes
Feel free to add any vegetable of your choice!
Nutrition
Calories:
353
kcal
|
Carbohydrates:
19
g
|
Protein:
24
g
|
Fat:
21
g
|
Saturated Fat:
7
g
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