Go Back Email Link
–+ Serving

Ahi Tuna

If you're in the mood for something light, elegant, and bursting with flavor, seared ahi tuna is the perfect choice!
Print Recipe Pin Recipe Add to Collection
Meal Type: Appetizer, Appetizers, Dinner, Lunch, Side Dish
Food Category: 5 ingredients or less, Seafood
Dietary Preference: Dairy Free, Gluten Free, Low Carb
Servings: 1 Serving
Calories: 204kcal

Ingredients

  • ¼ pound tuna steak sashimi grade; diced into small pieces
  • 1 tsp soy sauce gf options available
  • 1 tsp coconut oil
  • ⅓ tsp sesame seeds
  • wasabi to taste

Instructions

  • Rub the wasabi over the tuna and then pour half of the soy sauce over the thawed ahi tuna,
  • Sprinkle the sesame seeds and cover the tuna to create a crust.
  • Heat the coconut oil in a sauté pan on high heat. Gently place the tuna in the pan and sear both sides for about 30 seconds (you can cook if desired).

Nutrition

Serving: 1serving | Calories: 204kcal | Carbohydrates: 1g | Protein: 27g | Fat: 10g | Saturated Fat: 5g
Tried this recipe?Let us know how it was!