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–+ Serving

Caramel Apple Breakfast Smoothie

This is a delicious, guilt-free, ready-to-eat smoothie!
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Meal Type: Breakfast, Drinks, Lunch, Snack
Food Category: Breakfast, Drinks
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Serving
Calories: 203kcal

Ingredients

  • ½ cup almond milk
  • ½ apple diced
  • 1 ½ tsp chia seeds
  • 1 ½ pitted dates
  • 1 tbsp oats
  • ½ tsp cinnamon you can add more or less, it is up to you
  • ¼ avocado
  • ½ cup spinach optional

Instructions

  • Add all ingredients to a plastic ziplock bag, except for the almond milk. Lay flat in the freezer.
  • When you are in the mood for a smoothie, grab the bag from the freezer, empty the frozen ingredients into your blender, add the cup of almond milk, blend, and enjoy!

Nutrition

Serving: 1serving | Calories: 203kcal | Carbohydrates: 25g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Natural Sugar: 10g
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