Calories: 150kcal
Ingredients
- 1 egg
- ⅛ cup milk almond, coconut, or cow's
- ¼ tbsp butter
- ¼ cup mushrooms sliced
- ¼ cup arugula packed, chopped
- 1/16 cup goat cheese crumbled
Instructions
- Preheat the oven to 375.
- Beat the eggs and milk together and set aside.
- Melt the butter over medium-high heat in an oven-safe pot. Add the mushrooms and cook until almost soft. Then add the arugula, stir, and let it wilt. Add the eggs/milk. Crumble the goat cheese over it.
- Pour into prepared baking dish and bake for 20 minutes or until set.
Nutrition
Added Sugar: 2g | Serving: 1serving | Calories: 150kcal | Carbohydrates: 3g | Protein: 10g | Fat: 11g | Saturated Fat: 6g
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