Calories: 336kcal
Ingredients
- 2 pears peeled and diced
- 1/4-1/3 cup apple cider vinegar
- 1-2 pieces salmon
- 2 tbsp fresh ginger grated
- 2 tbsp maple syrup
- jalapeño diced, (optional)
Instructions
- Heat up a sauté pan and add apple cider vinegar, ginger, and maple syrup. Once hot, add pears. Let simmer
- Heat up a separate sauté pan on medium-high heat and add a splash of oil. Place salmon in the pan, skin side down and cook for 2-3 minutes. Turn the salmon over to cook other side for another 2-3 minutes. The skin should be nice and crispy when finished and can be removed if you prefer.
- If you want the pear chutney to be juicy, put a lid on it while you cook it. If you want it to be thicker, don’t use a lid, but make sure to check often so it doesn’t burn! You can always add in water if needed.
Nutrition
Added Sugar: 59g | Serving: 1serving | Calories: 336kcal | Carbohydrates: 84g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g
Tried this recipe?Let us know how it was!