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Salmon with Pear Chutney

Elevate your salmon dinner with the sweet and tangy goodness of pear chutney!
Meal Type: Dinner, Lunch, Main Course
Food Category: Seafood
Dietary Preference: Dairy Free, Gluten Free
Calories: 336kcal

Ingredients

  • 2 pears peeled and diced
  • 1/4-1/3 cup apple cider vinegar
  • 1-2 pieces salmon
  • 2 tbsp fresh ginger grated
  • 2 tbsp maple syrup
  • jalapeño diced, (optional)

Instructions

  • Heat up a sauté pan and add apple cider vinegar, ginger, and maple syrup. Once hot, add pears. Let simmer
  • Heat up a separate sauté pan on medium-high heat and add a splash of oil. Place salmon in the pan, skin side down and cook for 2-3 minutes. Turn the salmon over to cook other side for another 2-3 minutes. The skin should be nice and crispy when finished and can be removed if you prefer. 
  • If you want the pear chutney to be juicy, put a lid on it while you cook it. If you want it to be thicker, don’t use a lid, but make sure to check often so it doesn’t burn! You can always add in water if needed.

Nutrition

Added Sugar: 59g | Serving: 1serving | Calories: 336kcal | Carbohydrates: 84g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g
Tried this recipe?Let us know how it was!