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–+ servings

Creamy Avocado Spread

We suggest putting this on top of some toast or eating it as a dip with chips, crackers, or veggies.
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Meal Type: Quick & Simple, Sauces & Dressings
Food Category: 5 ingredients or less, Sauces / Dressings
Dietary Preference: Gluten Free, Low Carb, Vegetarian
Servings: 1 Serving
Calories: 193kcal

Ingredients

  • ½ avocado ripe
  • ¼ cup plain Greek yogurt
  • 1 ½ tsp lime juice freshly squeezed

Instructions

  • Scoop out the insides of the ripe avocado and then put it into a blender.
  • Add in the plain Greek yogurt and the lime juice. Blend until ingredients are well-mixed.
  • After the mixture is blended, you can add some additional salt, pepper, garlic powder, or even hot sauce to taste!

Nutrition

Serving: 1serving | Calories: 193kcal | Carbohydrates: 11g | Protein: 7g | Fat: 15g | Saturated Fat: 2g | Sugar: 2g | Natural Sugar: 2g
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