Servings: 1 Serving
Calories: 226kcal
Ingredients
- 2 oz chickpeas rinsed and drained
- 2 tsp tahini
- 2 tsp lemon juice
- 2 tsp oil grapeseed or olive
- ¼ clove garlic cloves
- 1 tsp water
- paprika, cumin, basil optional
Instructions
- Add tahini and 4 or 5 garlic cloves into a blender or food processor.
- Juice 1 lemon into the tahini mixture, and then blend together for around 5-10 seconds until well-mixed. Consistency should be fairly thick.
- Add in the can of garbanzo beans (drain and rinse them before adding them in).
- Add 1/4 cup of olive oil and some salt and pepper. Blend mixture until well-mixed and creamy.
- Serve with jicama, cucumbers, and jicama to dip!
Nutrition
Calories: 226kcal | Carbohydrates: 19g | Protein: 7g | Fat: 15g | Saturated Fat: 1g | Natural Sugar: 3g
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