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Quick & Healthy Pancakes
These pancakes topped with peanut butter are made with mashed banana for a moist, tender breakfast or an afternoon snack!
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Meal Type:
Breakfast
Food Category:
5 ingredients or less, Breakfast
Dietary Preference:
Dairy Free, Gluten Free, Low Carb, Vegetarian
Servings:
1
Serving
Calories:
197
kcal
Ingredients
½
banana
the riper the banana, the sweeter your pancake will be
1
egg
1
tsp
coconut oil
1
tsp
peanut butter
topping
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Instructions
Put eggs and banana in a food processor or blender and blend until smooth.
Melt coconut oil in a pan over medium heat.
Pour 1/2 of the mixture into the pan and cook until lightly browned on both sides.
Top with peanut butter and enjoy!
Nutrition
Added Sugar:
8
g
|
Serving:
1
serving
|
Calories:
197
kcal
|
Carbohydrates:
16
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
6
g
|
Sugar:
8
g
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