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–+ Serving

Quinoa & Edamame Salad

This is just so good and so good for you! Quinoa and edamame are nutrient-dense and packed with protein, fiber, vitamins, and minerals.
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Meal Type: Dinner, Lunch, Salad, Side Dish
Food Category: Salads
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Serving
Calories: 323kcal

Ingredients

  • ¼ cups edamame frozen, shelled - organic preferred
  • ⅙ cup corn frozen - organic preferred
  • ⅓ cup quinoa cooked according to the package
  • ⅓ green onion sliced
  • ⅙ red bell pepper diced
  • ½ tsp fresh cilantro minced
  • 1 tsp olive oil
  • 1 tsp lemon juice fresh squeezed
  • ½ tsp dijon mustard
  • salt and pepper to taste
  • 1/12 tsp chili powder

Instructions

  • Add edamame and corn to boiling water and cook for 1 min then drain and run cool water over and drain again.
  • Add edamame, corn, quinoa, green onions, pepper, and cilantro to a large bowl.
  • In a small bowl mix oil, lemon juice, mustard, salt, pepper, and chili powder.
  • Pour dressing over quinoa salad and stir well. Add cooked, diced chicken to make it a meal!

Nutrition

Serving: 1serving | Calories: 323kcal | Carbohydrates: 49g | Protein: 13g | Fat: 9g | Saturated Fat: 1g | Natural Sugar: 3g
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