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–+ Serving

Banana, Strawberry, and Blueberry Smoothie

Delight in the refreshing goodness of this berry smoothie. It's the perfect way to start your day or enjoy a nutritious snack any time.
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Meal Type: Breakfast, Drinks, Quick & Simple, Snack
Food Category: 5 ingredients or less, Breakfast, Drinks
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Serving
Calories: 175kcal

Ingredients

  • ½ banana frozen
  • 5 strawberries frozen
  • ½ cup blueberries frozen
  • 1 cup 100% juice or water can substitute water
  • ½ cup plain yogurt for dairy-free, use coconut milk or dairy-free yogurt

Instructions

  • Put all ingredients in blender and blend until smooth (if too thick add more water or juice).

Notes

Toss in some chia seeds for extra nutrition!

Nutrition

Serving: 1serving | Calories: 175kcal | Carbohydrates: 32g | Protein: 12g | Fat: 1g | Natural Sugar: 21g
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