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–+ Serving

Chai Milk

This combination creates a complex flavor profile that is both invigorating and comforting.
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Meal Type: Drinks
Food Category: Drinks
Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian
Servings: 1 Serving
Calories: 69kcal

Ingredients

  • 1 chai tea bag
  • 12 oz cashew milk can substitute almond milk
  • 1 tsp honey
  • ½ tsp vanilla
  • ½ tsp cinnamon
  • ¼ tsp ground nutmeg
  • ⅛ tsp cardamom

Instructions

  • Mix all ingredients and warm in a pan over the stovetop. When milk is warm, stir well, sprinkle with additional ground nutmeg, and enjoy!

Notes

** I really like the cashew milk because it is a bit creamier than almond milk. Regular cow's milk can be used too. If you use cashew milk you will get 65% of your recommended calcium in this one drink!!

Nutrition

Added Sugar: 6g | Serving: 1serving | Calories: 69kcal | Carbohydrates: 9g | Fat: 3g | Saturated Fat: 0.1g
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