Go Back Email Link
–+ Serving

Cream of Broccoli Soup

This is a healthy twist on a delicious bowl of comfort!
Print Recipe Pin Recipe Add to Collection
Meal Type: Soup
Food Category: Soups, Vegetables
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Serving
Calories: 92kcal

Ingredients

  • 8 oz vegetable broth
  • 1 cup broccoli
  • ½ cup diced potatoes
  • ⅙ cup onion
  • ⅛ cup plain yogurt organic Greek yogurt (or non-dairy yogurt)
  • ⅙ cup milk dairy-free milk optional
  • crushed red pepper optional - to taste
  • ground black pepper optional - to taste

Instructions

  • Pour broth into pot and turn to med/high health.
  • Add broccoli, diced potatoes, onions. Cover and simmer for about 30 min. or until vegetables are very soft.
  • Add milk and yogurt.
  • Pour mixture into a blender and blend until smooth. Add crushed pepper, salt and pepper to taste.

Nutrition

Added Sugar: 7g | Serving: 1serving | Calories: 92kcal | Carbohydrates: 14g | Protein: 7g | Fat: 2g | Saturated Fat: 1g
Tried this recipe?Let us know how it was!