Servings: 1 Serving
Calories: 315kcal
Ingredients
- ¼ cup uncooked oats organic is preferred
- ¼ cup coconut almond milk or regular milk
- ¼ cup plain Greek yogurt
- 1 tbsp pumpkin make sure pumpkin is the only listed ingredient
- 1 tbsp currants dried
- ¼ tsp cinnamon
- 1 tsp pure maple syrup
- 1 tbsp pecans chopped (or nut of your choice)
Instructions
- Add all the ingredients into a mason jar and stir well. Place overnight in the fridge. In the morning you can eat it cold or you can remove lid and warm in microwave. If you like a thinner oatmeal add additional milk.
Nutrition
Added Sugar: 5g | Calories: 315kcal | Carbohydrates: 38g | Protein: 10g | Fat: 15g | Saturated Fat: 7g | Natural Sugar: 12g
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