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Food Category: Breakfast
Dietary Preference: Gluten Free, Vegetarian
Servings 1 Serving
Cal 315 kcal
Protein 10 g
Carbs 38 g
Fat 15 g
Added Sugar 5 g
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No. of Servings
Ingredients
- ¼ cup uncooked oats (organic is preferred )
- ¼ cup coconut (almond milk or regular milk)
- ¼ cup plain Greek yogurt
- 1 tbsp pumpkin (make sure pumpkin is the only listed ingredient)
- 1 tbsp currants (dried)
- ¼ tsp cinnamon
- 1 tsp pure maple syrup
- 1 tbsp pecans (chopped (or nut of your choice))
Instructions
- Add all the ingredients into a mason jar and stir well. Place overnight in the fridge. In the morning you can eat it cold or you can remove lid and warm in microwave. If you like a thinner oatmeal add additional milk.