Servings: 1 Serving
Calories: 206kcal
Ingredients
Chickpeas
- 8 oz chickpeas canned, rinsed, drained, and patted dry
- 1 ½ tsp olive oil
- ½ tsp cumin
- ½ tsp garlic powder
- ¼ tsp sea salt black pepper, and paprika
- ¼ tsp ground black pepper
- ¼ tsp paprika
- ⅛ tsp ground coriander
- ⅛ tsp ground cinnamon
Sauce
- ⅛ cup hummus
- 1 ½ tsp lemon juice fresh squeezed preferred
- ½ tsp dried dill or sub 2-3 tsp fresh
- ½ clove garlic minced
- 1 tbsp almond milk unsweetened
- ½ piece pita bread can substitute any flat bread
- sea salt to taste (optional)
Instructions
- Preheat oven to 400ºF and line a large baking sheet with foil or parchment paper.
- In a small mixing bowl toss rinsed and dried chickpeas with oil, and spices.
- Spread the chickpeas on a baking sheet and bake for 25 minutes, or until slightly crispy and golden brown. Once slightly cooled, sample and adjust seasonings as desired
- While the chickpeas are roasting, prepare your sauce by adding hummus, lemon juice, dill and garlic to a mixing bowl and whisking to combine. Add enough water or almond milk to thin so it’s pourable (~2-3 Tbsp).
- Taste and adjust seasonings as needed.
- To serve, warm pitas or flatbread in the microwave for 15-30 seconds (or the still warm oven for 1 minute) and top with desired amount of chickpeas, sauce, and vegetables of choice.
- Enjoy!
Nutrition
Serving: 1serving | Calories: 206kcal | Carbohydrates: 25g | Protein: 6g | Fat: 10g | Saturated Fat: 1g
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