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–+ Serving

Lemon Garlic Shrimp with Sautéed Kale & Brown Rice

Bright and zesty lemon garlic shrimp paired with sautéed kale and hearty brown rice creates a balanced, protein-rich meal full of flavor, fiber, and feel-good nutrients.
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Meal Type: Dinner, Main Course
Food Category: Pasta/Rice, Seafood, Vegetables
Servings: 1 Serving
Calories: 221kcal

Ingredients

  • 4 oz shrimp
  • ½ cup kale
  • ¼ cup brown rice cook according to package
  • ½ tbsp olive oil
  • 1 clove garlic minced
  • salt & pepper to tast

Instructions

  • Heat olive oil in a pan. Add garlic and shrimp, cooking until pink (about 3-4 minutes).
  • Remove shrimp and sauté kale in the same pan for 2-3 minutes.
  • Serve over brown rice.

Nutrition

Calories: 221kcal | Carbohydrates: 13g | Protein: 24g | Fat: 8g | Saturated Fat: 1g
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