Go Back Email Link
–+ "Burger"

Portobello Burger

This recipe swaps out the traditional beef patty for a hearty portobello mushroom cap, grilled to perfection and topped with all your favorite fixings.
Print Recipe Pin Recipe Add to Collection
Meal Type: Dinner, Lunch, Main Course
Food Category: Vegetables
Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian
Servings: 1 "Burger"
Calories: 132kcal

Ingredients

  • 1 portobello mushroom large cap
  • ½ tsp olive oil
  • ½ whole wheat bun organic or GF or 1 slice of whole wheat bread
  • 1 tbsp blue cheese crumbled, optional
  • ½ cup arugula can substitute other lettuce
  • 1 slice tomato

Instructions

  • Heat grill to medium or oven to 350º.
  • Brush both sides of the mushroom with olive oil. Put the mushroom on the grill or in the oven for 4 minutes on each side.
  • Place mushroom caps on bread or bun.
  • Sprinkle with blue cheese, and top with tomato, arugula, and lettuce. Eat open-faced.

Nutrition

Serving: 1serving | Calories: 132kcal | Carbohydrates: 15g | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Natural Sugar: 4g
Tried this recipe?Let us know how it was!