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–+ servings

Shrimp and Veggie Fried Rice

Fried rice isn't just for takeout, you can make this healthy and delicious version at home!
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Meal Type: Dinner, Main Course
Food Category: Pasta/Rice, Seafood, Vegetables
Servings: 1 Serving
Calories: 320kcal

Ingredients

  • ¼ cup vegetable broth can substitute chicken broth
  • 1 ½ tsp ginger grated
  • 1 garlic clove minced
  • ⅓ yellow onion thinly sliced
  • ⅓ red pepper thinly sliced
  • ⅔ cup broccoli chopped into bite-sized pieces
  • ⅔ cup shrimp raw, peeled
  • ⅔ tbsp sesame oil
  • 4 tsp soy sauce can substitute Bragg Liquid Aminos
  • 2 tsp sesame oil
  • 1 egg beaten
  • 1 ⅓ cups brown rice cooked, organic is preferred

Instructions

  • In a medium size pot pour vegetable/chicken broth and cook over medium heat.
  • Add garlic and ginger and cook for 3 minutes.
  • Add onion, pepper, and broccoli and simmer until vegetables are slightly soft.
  • Add shrimp to pot and simmer an additional 5 minutes. Stir
  • Stir in soy sauce.
  • In a separate large pan add sesame oil. Once pan and oil are hot add eggs and stir slowly until eggs are set.
  • Add the brown rice and stir.
  • Add vegetables and broth to rice and stir completely.
  • If you want to spice it up, add some hot sauce! If you prefer to sweeten it up, add some diced pineapple.

Notes

Makes 2 servings.

Nutrition

Serving: 1serving | Calories: 320kcal | Carbohydrates: 38g | Protein: 14g | Fat: 12g | Saturated Fat: 6g | Sugar: 5g | Natural Sugar: 5g
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