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–+ Serving

Breakfast Burritos

Start your day with a nutritious boost from a delicious burrito packed with protein, fiber, and essential nutrients. It's a convenient and delicious way to fuel your morning and keep you energized.
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Meal Type: Breakfast
Food Category: Breakfast
Dietary Preference: Vegetarian
Servings: 1 Serving
Calories: 416kcal

Ingredients

  • 1 tsp butter
  • 2 eggs beaten
  • ¼ cup low-fat cottage cheese
  • ¼ cup black beans
  • ¼ cup peppers diced
  • 1 whole wheat tortilla
  • 1 tbsp low-fat plain Greek yogurt
  • 1 tbsp salsa

Instructions

  • Put butter into pan and melt over med-high heat.
  • Add eggs, cottage cheese, peppers, and beans.
  • When eggs are almost set place tortilla over eggs to warm tortilla.
  • Remove tortilla and place egg mixture in center.
  • Add yogurt and salsa and roll tortilla. Enjoy or wrap in foil to take with you.

Notes

Servings: 1

Nutrition

Serving: 1serving | Calories: 416kcal | Carbohydrates: 38g | Protein: 28g | Fat: 17g | Saturated Fat: 7g | Natural Sugar: 4g
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