Servings: 1 Serving
Calories: 99kcal
Ingredients
- 1 egg
- ¼ pepper any color chopped
- 1 tbsp cheddar cheese shredded (optional)
- 1 tbsp mushrooms chopped
- 1 tbsp onion diced
- 2 tbsp spinach optional
- salt and pepper to taste
Instructions
- In a medium-sized bowl, beat the eggs and set aside.
- Heat a large non-stick skillet with oil on medium-low heat. Once the pan is ready, cook the peppers and onion until the onion is translucent, about 5-8 minutes.
- Once the veggies are cooked and soft, add the eggs and cook until the eggs are to your desired liking.
- Fold in the cheese and keep on the heat until it's melted. Add salt and pepper to taste.
Nutrition
Serving: 1serving | Calories: 99kcal | Carbohydrates: 2g | Protein: 8g | Fat: 7g | Saturated Fat: 3g | Natural Sugar: 1g
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