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Food Category: Breakfast, Vegetables
Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian
Upgrade your scrambled eggs by adding veggies and a touch of cheese!
Servings 1 Serving
Cal 99 kcal
Protein 8 g
Carbs 2 g
Fat 7 g
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No. of Servings
Ingredients
- 1 egg
- ¼ pepper (any color chopped)
- 1 tbsp cheddar cheese (shredded (optional))
- 1 tbsp mushrooms (chopped)
- 1 tbsp onion (diced)
- 2 tbsp spinach (optional)
- salt and pepper (to taste)
Instructions
- In a medium-sized bowl, beat the eggs and set aside.
- Heat a large non-stick skillet with oil on medium-low heat. Once the pan is ready, cook the peppers and onion until the onion is translucent, about 5-8 minutes.
- Once the veggies are cooked and soft, add the eggs and cook until the eggs are to your desired liking.
- Fold in the cheese and keep on the heat until it's melted. Add salt and pepper to taste.