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Turkey Skillet with Sweet Potatoes and Kale
This one-pot meal is a scrumptious combination of textures and flavors.
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Meal Type:
Dinner, Lunch
Food Category:
Poultry, Vegetables
Dietary Preference:
Gluten Free, Low Carb
Servings:
1
Serving
Calories:
243
kcal
Ingredients
¼
lb
ground turkey
lean
¼
cup
onion
diced
½
cup
sweet potato
peeled and diced into chunks
¾
cup
kale
can substitute spinach
1
tbsp
goat cheese
crumbled
salt and pepper
to taste
parsley
optional
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Instructions
Heat pan on stovetop and add ground turkey and diced onion. Brown meat, breaking up until cooked through.
Add the sweet potatoes and cover. Cook until tender, about 15 minutes.
Add kale (or spinach) and cook until wilted.
Add the goat cheese.
Garnish with parsley, if desired.
Nutrition
Serving:
1
serving
|
Calories:
243
kcal
|
Carbohydrates:
18
g
|
Protein:
31
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Sugar:
5
g
|
Natural Sugar:
5
g
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