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–+ Serving

Creamy Cilantro Dip or Sauce

This fresh and versatile sauce can be used so many ways - as a dip, a dressing, a marinade, or to garnish soup. Get creative!
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Meal Type: Sauces & Dressings
Food Category: Sauces / Dressings
Dietary Preference: Gluten Free, Low Carb, Vegetarian
Servings: 1 Serving
Calories: 167kcal

Ingredients

  • 1 tbsp lime juice freshly squeezed
  • ¼ cup cilantro leaves lightly packed
  • 2 ½ tbsp plain Greek yogurt
  • ¼ avocado
  • ½ tbsp olive oil
  • 1 tbsp water adjust to make the consistency you want
  • salt and pepper to taste

Instructions

  • Place all ingredients in a blender and blend until pureed (you may need to pause the blender and scrape down the sides).

Nutrition

Serving: 1serving | Calories: 167kcal | Carbohydrates: 7g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Natural Sugar: 2g
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