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–+ Serving

Pumpkin Chia Pudding

This is a delicious fall twist to our original chia pudding.
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Meal Type: Breakfast, Dessert, Snack
Food Category: Breakfast, Dessert / Breads
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Serving
Calories: 280kcal

Ingredients

  • ½ cup coconut milk
  • 2 tbsp pumpkin canned
  • 1 tbsp chia seeds
  • ¾ tsp pure maple syrup
  • ¼ tsp allspice cinnamon is an option
  • ¼ tsp vanilla
  • 1 tbsp raisins no sugar added; can substitute dried currants
  • 4 tsp coconut unsweetened, shredded

Instructions

  • Put all ingredients (except coconut) in a large mason jar or other container with a lid. Shake for 1 minute.
  • Put the jar in the fridge overnight or for at least 3 hours.
  • Preheat the oven to 300º.
  • Place the shredded coconut on a baking sheet and cook until just golden (about 5 min).
  • Dish the pudding into bowls and top with coconut before serving.

Nutrition

Added Sugar: 4g | Serving: 1serving | Calories: 280kcal | Carbohydrates: 20g | Protein: 4g | Fat: 20g | Saturated Fat: 20g
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