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–+ serving

Greek Chicken Cauliflower Bowl

This simple Greek bowl is a nutritious and delicious meal option and is perfect for busy days.
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Meal Type: Dinner, Lunch
Food Category: Poultry, Vegetables
Dietary Preference: Dairy Free, Gluten Free, Low Carb
Servings: 1 serving
Calories: 350kcal

Ingredients

  • ¼ head cauliflower coarseley chopped; can substitute cauliflower rice
  • ½ chicken breast
  • 1 ½ tsp lemon juice
  • ¼ tsp dried oregano divided
  • ¼ cup cucumbers diced
  • ¼ cup peppers diced
  • ½ cup tomatoes diced
  • 2 tbsp kalamata olives
  • 2 tbsp feta cheese omit if dairy-free
  • 1 tbsp balsamic vinegar
  • 2 tsp olive oil

Instructions

  • Cut the chicken into bite-size pieces.
  • Put 1/3 of the olive oil in a pan. Place chicken, lemon juice, and the oregano in a pan and cook over medium heat for about 7 minutes.
  • Place chopped cauliflower in a blender and blend until resembles rice grains.
  • Put 1/3 of the olive oil in a separate pan and heat on medium heat. Add the cauliflower and salt. Cover and cook for about 5 min or until just soft.
  • Divide the “rice” in bowls. Top with cooked chicken and then with artichoke, tomatoes, olives, and feta. M
  • Blend the vinegar, remaining oil, and oregano. Pour the dressing equally onto each bowl.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 17g | Protein: 31g | Fat: 18g | Saturated Fat: 5g | Natural Sugar: 9g
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